Here is your personalized meal plan!
Meal plan
ID: sfgHOawA_cSqs2w
By guest
Generated on 2025-05-05 14:05:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 78.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 71.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!