Here is your personalized meal plan!
Meal plan
ID: 3wq8hhfhTgsBb8A
By guest
Generated on 2025-08-26 21:54:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 70.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
37.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Very Berry Broil
1 serving = 82.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!