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Meal plan


ID: lInRC35SINfqfI4
By guest
Generated on 2025-06-17 19:00:26

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Chip Scones
1 serving = 92.0 g
Energy: 288.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Hamburger Cobbler
1 serving = 83.0 g
Energy: 101.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!