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Meal plan

ID: I4x5LGQ2AZIdaJk

By guest

Generated on 2025-08-06 21:27:26

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Oatmeal Bars

1 serving = 55.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 77.0 g

Energy: 133.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!