Here is your personalized meal plan!
Meal plan
ID: KfuJ4KUXBzA_rwU
By guest
Generated on 2025-09-13 18:01:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 57.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 83.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!