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Meal plan

Regenerate
ID: J8BbKNAflLjLs78
By guest
Generated on 2025-03-17 15:03:59

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sesame Orange Scones
1 serving = 62.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!