Here is your personalized meal plan!
Meal plan
ID: vrpDJrTqxlp_dG4
By guest
Generated on 2025-03-17 16:15:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Banana Muffins
1 serving = 61.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 86.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!