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Meal plan


ID: paB2nKL2dYvl6Vs
By guest
Generated on 2025-09-07 01:05:39

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Quatres Epices Recipe
1 serving = 96.0 g
Energy: 331.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raisin Cookies
1 serving = 68.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 13.0 g

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