Here is your personalized meal plan!
Meal plan
ID: 5ekNOTZSAgx5AD4
By guest
Generated on 2025-03-21 10:35:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 74.0 gEnergy:
286.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 64.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!