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Meal plan

ID: sSXxAeWMg4wk6ac

By guest

Generated on 2025-08-27 01:15:29

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Creamed Ground Beef

1 serving = 81.0 g

Energy: 82.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!