Here is your personalized meal plan!
Meal plan
ID: cMsQpzVIUc6OSKU
By guest
Generated on 2025-09-07 23:07:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 56.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 71.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!