Here is your personalized meal plan!
Meal plan
ID: aKzUzrF-7uQ0PYo
By guest
Generated on 2025-04-28 15:56:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 97.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!