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Meal plan

ID: 2i06J7uhkyxB8Fc

By guest

Generated on 2026-07-16 16:26:11

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 83.0 g

Energy: 169.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 91.0 g

Energy: 353.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!