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Meal plan

ID: uEW-LaO5Nmq_YKY

By guest

Generated on 2026-07-22 21:27:15

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 74.0 g

Energy: 124.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Cupcakes

1 serving = 63.0 g

Energy: 177.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!