Here is your personalized meal plan!
Meal plan
ID: mMPNvy00aza-94w
By guest
Generated on 2025-08-28 09:16:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Frozen Pumpkin Yogurt
1 serving = 99.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
19.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 62.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!