Here is your personalized meal plan!
Meal plan
ID: Pn2lIdSc_AwfYeQ
By guest
Generated on 2025-08-30 02:59:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 78.0 gEnergy:
275.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 66.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!