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Meal plan


ID: 5vNvuauHz-c5ImQ
By guest
Generated on 2025-06-24 20:11:06

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Fudge Pudding
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Diabetic Nut Cookies
1 serving = 61.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!