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Meal plan

Regenerate
ID: h6xk6TMbL3hXN7s
By guest
Generated on 2025-03-17 06:52:29

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 84.0 g
Energy: 101.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 82.0 g
Energy: 249.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!