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Meal plan


ID: uRb5qZ0qWHWGEO4
By guest
Generated on 2026-04-13 17:57:54

Total kcalories

91.0% (1826.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 67.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Creamsicle
1 serving = 94.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 8.0 g

Let's cook it!