Here is your personalized meal plan!
Meal plan
ID: nAGSmFv0LRQiRJ8
By guest
Generated on 2025-09-12 10:03:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 59.0 gEnergy:
158.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 77.0 gEnergy:
252.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!