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Meal plan

ID: ZbfR7NcH91dEnAY

By guest

Generated on 2025-04-20 21:28:20

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Date Pies

1 serving = 55.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 80.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!