Here is your personalized meal plan!
Meal plan
ID: qynawVCRLYwFuG4
By guest
Generated on 2025-04-19 14:43:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Raspberry Oatmeal
1 serving = 78.0 gEnergy:
169.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 85.0 gEnergy:
120.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!