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Meal plan

ID: uzRjm5-iK3Z9PKQ

By guest

Generated on 2025-03-18 05:47:10

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Dessert

1 serving = 67.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 95.0 g

Energy: 376.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!