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Meal plan


ID: WuhUue7ewARu0Ns
By guest
Generated on 2025-05-05 14:08:11

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Diabetic Nut Cookies
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Avocado Ice Cream
1 serving = 72.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!