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Meal plan

ID: Tk1zVgt4mjq_Uyw

By guest

Generated on 2025-08-15 11:00:08

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!