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Meal plan

ID: yR654rSK4kLI-Xc

By guest

Generated on 2025-04-23 04:59:52

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Strawberry Float

1 serving = 56.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 62.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!