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Meal plan

ID: tExIoXNMt92tgDg

By guest

Generated on 2025-03-18 20:00:57

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Soft Hermits Recipe

1 serving = 75.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Brown Sugar Oatmeal

1 serving = 66.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!