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Meal plan

Regenerate
ID: LcpN4UXDY62ZmzM
By guest
Generated on 2025-04-20 03:33:23

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!