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Meal plan


ID: 0qnQXOylr2XHx9g
By guest
Generated on 2025-05-07 14:49:00

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Peach Pandowdy
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Wet Walnut Topping
1 serving = 73.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!