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Meal plan

Regenerate
ID: BWjl2jKKIqkWd0k
By guest
Generated on 2025-03-19 11:35:37

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 74.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!