Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _XIiT3FnNRx42r8

By guest

Generated on 2025-08-14 09:20:23

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!