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Meal plan

ID: WlHvHjEYLZGGPtg

By guest

Generated on 2025-03-28 10:16:53

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 98.0 g

Energy: 265.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Herb Pizza Crust

1 serving = 72.0 g

Energy: 165.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!