Here is your personalized meal plan!
Meal plan
ID: k5wZ8fx_zuyPcqg
By guest
Generated on 2025-05-01 02:09:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 68.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 59.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!