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Meal plan

ID: QykMKAtiq96ErcU

By guest

Generated on 2026-04-11 16:34:55

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 185.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!