Here is your personalized meal plan!
Meal plan
ID: V5-6ZlRc_RhvnHc
By guest
Generated on 2025-03-19 21:59:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Apple Cinnamon Muffins
1 serving = 70.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Boiled Carrot Cake
1 serving = 59.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!