Here is your personalized meal plan!
Meal plan
ID: nFOJdYx2le_oQA0
By guest
Generated on 2025-06-20 02:39:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rich Scones
1 serving = 72.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 57.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!