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Meal plan


ID: JVbQCSFBcLQIOPI
By guest
Generated on 2026-06-24 12:42:54

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oatmeal Pudding Cookies
1 serving = 70.0 g
Energy: 293.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oatmeal Apple Cookies
1 serving = 57.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!