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Meal plan

Regenerate
ID: gkuBaoZcAGwrqE0
By guest
Generated on 2025-08-14 07:54:31

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 75.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 57.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!