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Meal plan


ID: LOKKYd_jVpUjA8Y
By guest
Generated on 2025-03-18 14:27:24

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Candy Cane Recipe
1 serving = 95.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 75.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g

Let's cook it!