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Meal plan


ID: M0J9vqG-J3KTaJk
By guest
Generated on 2025-03-17 18:22:17

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Kuchen Recipe
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Holiday Spiced Pancakes
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!