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Meal plan

ID: b04NTNxCQQ_loVs

By guest

Generated on 2025-06-13 12:20:11

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 96.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cinnamon Rolls

1 serving = 57.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!