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Meal plan


ID: pRBQxp8ZCcpvAPw
By guest
Generated on 2025-10-08 04:29:35

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 77.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Queen Elizabeth Cake
1 serving = 63.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

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