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Meal plan

Regenerate
ID: CnSpP4td05MTTQM
By guest
Generated on 2025-03-18 17:02:00

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 66.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 100.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 72.0 g
Let's cook it!