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Meal plan

Regenerate
ID: mjmNBCQJV1EtI2c
By guest
Generated on 2025-03-18 17:01:57

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 72.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!