Here is your personalized meal plan!
Meal plan
ID: TCSKu-BNTqzaibs
By guest
Generated on 2025-08-29 04:39:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 88.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 70.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!