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Meal plan

ID: mo03cnOm-188bI0

By guest

Generated on 2025-08-26 09:36:15

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!