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Meal plan


ID: u9SC422rcdDAc6o
By guest
Generated on 2025-06-11 10:52:27

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

61.0% (28.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 87.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Spareribs Recipe
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!