Here is your personalized meal plan!
Meal plan
ID: c8ZGJd-M_o1xbA0
By guest
Generated on 2025-11-03 14:22:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Buttermilk Tea Biscuits
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 63.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!