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Meal plan

ID: 9VCwytth8pWTkVo

By guest

Generated on 2025-08-25 15:32:58

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 59.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Crispy Egg Cookies

1 serving = 56.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!