Here is your personalized meal plan!
Meal plan
ID: 2tTIQUZGmAmq8X4
By guest
Generated on 2025-11-09 01:40:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Eggnog Fudge
1 serving = 62.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 75.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!