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Meal plan


ID: kRqu7h7tyUcrk-0
By guest
Generated on 2025-06-08 21:54:44

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cinnamon Sugared Almonds
1 serving = 86.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Potato Fudge
1 serving = 58.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 17.0 g

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